FLEXABILITIEs

PRIVATE COACHING

Want to elevate your physique and/or performance to the next level? Looking to build an aerial act? Let's talk!  I have a unique combination of skills, experience, and qualifications to help you get on track and in shape.

  • Extensa Method Master Trainer - https://extensa.fit/

  • Gymnastics coach since year 2000

  • Bachelor's degree in Exercise Science 

  • Performed professionally with Cirque du Soleil, Dragone, and others since 2007

  • Learned aerial straps under the masterful tutelage of Yury Bozyan, instructor at Ecole Nationale de Cirque in Montreal, Quebec.

  • Competed in an APQ fitness/bodybuilding competition under the direction of Francine Savard in Montreal, Quebec

My goal as a coach, and where I focus for my own performance, is to achieve and maintain high levels of strength and flexibility, while optimizing health, preventing injury, and creating an aesthetic physical form. Movement quality, artistic expression, and mindfulness are also incorporated, even at the most basic levels.  If you would like a personalized assessment and/or to book private lessons, workshops, assistance with act creation, or online training, please contact me. My current rates are listed below. For services besides those listed, please contact me directly.

Rates

1 person:

$60/hour 

$80/90min

2 people:

$35 each/hour

$45 each/90 min

3 people:

$25 each/hour

$35 each/90 min

4+ people 

$20 each/hour

$30 each/90 min

Discounts given for purchasing a package of 5+ lessons at a time. For this and other services, such as act creation and development, please contact me. Thank you! 

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